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Arch pain and flat feet
Pain along the inside of the arch is often linked to how your foot flattens as you walk, or to strain on the tendon that supports the arch.
- Often linked to
- Flat feet, tibialis posterior tendon strain, plantar fascia
- First step
- Biomechanical assessment and gait analysis
- Common options
- Strengthening, footwear, orthotics
Common signs
- Aching along the inside of the arch or ankle
- Arches that feel tired by the end of the day
- One arch that seems flatter than the other
- Pain that is worse after long walks or standing
How we help
We look at your arch height standing and moving, your ankle strength and the shoes you wear most. Your plan may include strengthening for the foot and ankle, footwear changes and custom foot orthotics made from a 3D scan of your feet.
Book promptly if
One arch has dropped quickly, or you have swelling and pain behind the inner ankle bone. These can be signs of a tendon problem that does better with early care.
Ready when you are
Book online in a few minutes, or call the front desk. No referral is needed.